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Open Recreation
The Community Center gymnasium and weight room are open to the general
public for a fee of $4/day. Sports programs availble are Adult
Basketball, Futsal, Table Tennis, Women's Basketball & Badminton.
Please check the Gym and Weight
Room Schedule for days and times.
Fitness Memberships
University Village
Residents and the General Public have an opportunity to purchase
a "Fitness Membership" for the Summer Semester, June 1
through August 31, 2008 for $40 for Village Residents and $80 for
the General Public. This entitles the holder to access to all classes
in Weight Training, Women's Fitness, Yoga, Pilates and Kojasho Karate
classes.
Weight
Room
University Village Recreation has a small weight room that is open
to Village Residents as well as the general public. We have 2 Stairmasters,
a rowing machine, a Precor eliptical trainer, a Lifecycle recumbant
stationary cycle and a Lifecycle upright stationary cycle, a Reebok
spinning cycle, Cybex leg extension & leg curl machines, a Gravitron
and a Cybex multi-station machine set up. There is also an assortment
of free weights (dumb-bells) ranging from 3-75 lbs and an incline/decline
bench.
A Weight Room Orientation is required for anyone wishing to use the
weight room, where a one time $10 fee is charged for both Villagers
and the General Public. Use of the weight room is free for Village
Residents and there is a $4.00/day charge for the General Public
(or Unlimited Use with a Fitness Membership!). Please check the
Gym and Weight Room Schedule to see the current
weight room hours of operation as well as the schedule for Weight
Room Orientation.
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Taiko
Sundays
Beginner: 4:00pm
- 5:30 pm
Intermediate: 5:30pm - 8:30pm
$60/month
Develop self-expression
and musical creativity through the indigenous Japanese drumming
instrument called taiko. Although taiko has existed in Japan for
several centuries, used in rituals and ceremonies, it has become
an innovative musical instrument. We seek to improve the player’s
power, speed, rhythm and other important aspects of drumming skills.
Classes meet in the Community Center gymnasium.
Instructor:
Kensuke Sumii
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Yoga
Yoga is known for its mental, restorative and postural benefits as
well as being a good core strength building program. University
Village Recreation offers Yoga Classes taught by Carla Koopal and
Nina Zolotow. Bring a yoga mat and a towel.
Mondays
with Carla Koopal
Beginner: 6:30pm - 7:30pm
Mondays
Women's Restorative Yoga
7:45pm
- 9:00pm
Thursdays
with Carla Koopal
Beginner:
6:30pm - 7:30pm
Intermediate: 7:45pm - 9:00pm
General
Public: $12/class / $72 for 8 class
Village Residents: $10/class
Buy a Fitness Membership and come for free!
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Women's
Mat Pilates Class
Mondays With
Anna Shapiro
7:00am - 8:00am
General Public: $15/class or Free with a Fitness
Membership
Village Residents: $12/class or Free with a Fitness
Membership
Buy a Fitness Membership and come for free!
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Kojasho Karate
Mondays & Thursdays 7:00pm - 9:00 pm
$57/month (or Free with Fitness Membership)
An eclectic karate style that spans many approaches ranging from
traditional Japanese karate to soft "internal" styles
such as T'ai Chi.
Classes meet in the Community Center gymnasium and the Four Corners
Room.
Instructors: Ken Cober & Staff
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Capoeira
for Adults
Wednesdays 7:00pm - 9:00pm and Fridays 4:00pm - 6:00pm
Originating in Brazil, a form of dance and martial arts that encompasses
self-defense techniques, acrobatics & music.
Classes meet in the Community Center gymnasium.
For more information
about Capoeira with Mestre Beicola, visit the website: www.brazilca.com
or call (650) 566-8917
Instructor: Mestre Beicola & staff
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America 102 (Village Residents and UC
Berkeley Staff & Scholars)
Free! Learn
more about the nuances of American language & culture by attending
the new session of America 102 on Friday mornings 10:00-11:30am
April 4 through May 23 (8 weeks). Sign-ups begin March 10. Childcare
provided by registration in advance. Call 524-4926 for more information.
Instructor:
Bonu Ghosh (from English Studies Institute)
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Soccer
Soccer Field News
The fields
will open on March 2 and the Village Game is scheduled from 3:30-5:30pm
on Sundays. This is a "pick-up" game for Villagers and
their guests! To inquire about field conditions when rain has occurred
within 48 hours, call 510.981.5161. Please note that unauthorized
play on Fielding Field or on the adjoining Gabe Catalfo Fields will
result in a fine of $250 for the first offense, $500 for the second
and $1000 for the third, levied by the ASFU. If you have questions,
please call the Recreation Office at 524.4926.
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